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If you have been considering regular washing an effort enough for a complete hair care the n you certainly have mistaken the requirements of your hair. Trimming them regularly and being conscious about your diet are few of the ways to ensure whole hair care. Many believe that trimming is done to promote hair growth while experts in spa courses while debunking this myth suggest that you need regular hair-cuts to lock their health. Also the split ends give your curls a neglected feel and hence an unhealthy appearance. Apart from the trim you need to remember you are what you eat therefore pay special attention to your diet. For stronger tresses consume eggs, milk and dairy products, fish, nuts, carrots and grains.Having mentioned these and if wasn't sufficient to restore the health of these beauty personified strands, it is spa that you are looking for. These hair spas are deep conditioning treatments where in hair problem is treated from its roots and the health of your locks is maintained through a series and variety of treatments as available in a beauty school." Everybody will experience some degree of trouble with his or her hair or scalp at some time. However, if you are experiencing hair loss or an irritating scalp problem you do not need to just tolerate it. You can take an active step today and seek help from The Hair Centre". There are many factors that contribute towards hair loss: hormonal changes, diet and nutritional deficiency, stress and poor health. A major cause of severe hair loss is developing a thyroid problem. Both hypothyroidism and hyperthyroidism are responsible for causing severe early onset of hair loss in both men and women of all ages. Everyone seems to believe that these problems will never happen to them and that a thyroid dysfunction is something that happens to old people. This is far from the truth. We see male and female patients from all age groups. Ask your GP for a blood test immediately if you have a suspicion and consult one of our trichologists early on for advice. Early trichological treatment can prevent severe hair loss from this condition and its associated prescription drugs.