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- Hormonal causes such as birth control pills, pregnancy, and menopauseThe following could be reasons for temporary hair loss:- Too little protein or iron in the diet- Alopecia areata- Traumatic stress or illness- Childbirth- RingwormWhen these above causes are remedied, a return of normal hair growth will follow.DietA good, healthy, and well-balanced diet contributes to voluminous hair. Large amounts of vitamin A should be avoided. Protein and iron rich foods will contribute to healthy hair. Vegetarians and Vegans often may be targets for hair loss because of their modified diets. Protein, iron, and zinc supplements should be ingested on a daily basis if you are a vegan or vegetarian.Physical and Emotional StressUndergoing severe illness and emotional stress can contribute to hair loss. The body begins to break down and normal functioning is altered.One women had her hair fall out all around the front of her hairline because of mental and financial stress, in addition to having a new baby (another reversible reason for hair loss, in this case a hormonal one), but after her life settled down, it grew back again.”Why meBarker explains that some people are genetically predisposed to hair loss and thinning at a certain time in their life, and stress can accelerate the rate at which they lose their hair. Stress can be the initial cause, or it can cause the condition to occur earlier in the life of someone predisposed to pattern balding or thinning. “We tell the difference by looking for specific patterns, something only a trained professional can do,” he says, “so be sure to always consult with your doctor and then further with a hair loss specialist.