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The hair that appears after puberty is generally governed by hormones - the testosterone for men, and the estrogen for women. Specifically, the testosterone directs the growth of the hair on the chin, body, and armpit while the estrogen encourages the growth of hair on the head for women, however, when the level of these body hormones drop to a certain point, hair loss is most likely to occur.To restore the levels of an individual's body hormones, one should have a well balanced diet, eating protein rich food, green leafy vegetables, and fruits. A good diet nourishes the hair as it also nourishes the body. This is the most natural hair loss remedy there is. Together with proper nutrition is the observance of proper hair care habits. One can do some of these tips listed below to prevent and reduce hair loss.-Do not wash hair with very warm water.Human hair extensions were an accessory only available to rich celebrities and Hollywood actors until recently where there has been an explosion in the number of outlets selling variations of the term "Remy Indian hair", "100% Remy Human hair" etc. Again thanks to the Internet, every retailer selling hair extensions wants to make sure they are using the right "buzz" words to attract customers to their sites or salons to buy what's on offer. But what do these buzz words actually mean and is there really any way to verify the claims the retailer is making