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It lasts an average of two weeks. The hair is not shed during this phase and only 3-4% of the hair on our body is in this phase at any given time.3. Telogen phase (resting phase) - This phase lasts about 5 or 6 weeks. The hair falls out of the hair follicle and a new hair shaft begins to form. About 10-13% of our hair is in this phase at any given time. As we get older it the natural process of hair loss begins often times.There are many ways to promote the vitality and strength of your hair and even more ways to harm your hair. If you are a smoker you should consider quitting because doctors have linked hair loss to smoking. When your hair is wet make sure you use a comb to straighten it and not a brush. If you have knots in your hair you should start at the tip of the hair and work the knot out toward the top.Another way of adding hair is with a hair weave. A hair weave is where human hair, or in some cases synthetic "fake" hair are semi permanently attached directly to the scalp. Getting a hair weave involves the "hair" being attached to the scalp with gluing or heat bonding. An alternative depending on the state of the natural hair already present is to knit the hair weave into the normal hair on the head. A hair weave can stay in place for 2-3 months usually, before another weave is needed.