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Therefore, it is essential to take care of our bodyand try keeping calm and relaxed to avoid hair loss conditions. Some of theother causes could be hormonal imbalance, thyroid levels are not correct,indigestion, taking of certain medication or addicted to drugs. If you areunder treatment for some other ailment and have been taking medicationcontinuously and notice hair loss, you will also see it stops when you stoptaking the pills. So, this is just a temporary condition and nothing major.People have today realized the value of using natural products since they havelittle or no side effects and are effective.1. Alter your dietA sure shot way by which one canpromote hair growth is to watch their diet. Every time you eat a chip or take adrag of a cigarette, you need to remember you are harming your body.Creating layers can lighten very thick, heavy hair, allowing its natural waves to appear in medium and long styles and layering can be of particular advantage for those who suffer from migraine headaches since layering can give some relief with the lighter styles it creates.Other than using violent blow dryers that does not shield your hair and scalp from extremity of heat, choosing the best one with heat protection features are highly important to safeguard your hair considerably. A blow dryer is a very useful hair styling tool that helps anyone to get their hair dry and free flowing quickly. But using poor quality hair dryers on your hair can dry out your hair beyond repair and reduce the volume and shine of your hair.