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Las extensiones se han vuelto populares en los ltimos aos, principalmente por las celebridades que las usan. Las celebridades del cine y de la msica, como Cameron Daz y Madonna han usado las extensiones para crear nuevos peinados, segn el sitio web Hair Boutique. La principal ventaja de las extensiones es que pueden crear un nuevo aspecto casi instantneamente sin la molestia de usar pelucas o postizos. Sin embargo, usar extensiones puede causar un dao temporal y a largo plazo a tu cabello.One can also have diet which is rich in iron which would include spinach, jaggery, green leafy vegetables, beetroot and dates.Point 2 - Stay away from all the chemical treatments.Many a times it is noticed that certain usage of chemical treatments may lead to sudden increase in the percentage of grey strands on the scalp and so one should avoid them as far as possible.So say for instance if someone tries coloring their hair to hide few grey strands they would further find a sudden increase in the number of grey strands post-coloring so the best thing is to stay away from them as far as possible.Point 3 - Make sure that your thyroid levels are in the normal range.Get your thyroid levels regularly checked especially if you are noticing weight changes due to unexplained reasons.Point 4 - Take care of your stress levels and stay healthy.Stress is a very common problem these days faced by many people. Physical as well as the mental stress can lead to increase in greying hair problems.It is also important to stay fit and stay away from medical illnesses as this can also lead to increase in the number of grey strands.