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Most importantly, remember what chemotherapy represents. It signifies a fight against cancer. Although it may feel like it is weakening your body or having a negative effect on your looks, in reality it is a shining ray of hope that will hopefully end in a successful and happy recovery. Try to keep a positive attitude about the process by exploring different options. Remember, also, that hair grows back thicker and more luscious than ever after chemotherapy treatments are stopped, so there is always that comforting thought of the future.Plenty of fresh vegetables willprovide vitamins and minerals that are essential for growing beautiful tressesand helping it grow quickly. Eat lean protein such as fish to ensure you'regetting enough protein for your needs.Lower your stress. Relax, take some deep breaths. Studies haveshown that stress has lots of negative effects on the body. Regular exercise isa great way to lower your stress and boost your circulatory and respiratorysystems at the same time. And this will help deliver those nutrients to yourscalp, where your locks is busy growing. Yoga is a great way to combineexercise and stress relief. And it's a lot more fun than most people think.Getting a weekly scalp massage is also a great way to lower your stress andalso stimulate locks growth.Your hair is often the first thing people willnotice about you. Making a good first impression can be helped by havingnaturally beautiful hair. So make sure that you get plenty of rest, eat abalanced diet and take some time to relax. These simple tips will help ensurethat you can enjoy having long and beautiful hair.