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This does not have to be the most expensive brand that you can find. There are plenty of low-cost shampoos and conditioners that will treat your hair the same way that an expensive brand would. When purchasing shampoo and conditioner along with other hair products, pay close attention to the label. Some shampoos and conditioners are made for long hair while others are made for short. You do not want to buy a shampoo for color treated hair if you have never dyed your luscious locks. Instead, choose one that fits your hair, and try a few to see which works best for your individual chemistry. Use the shampoo and conditioner for at least two or three weeks daily, and if you like the way that your hair looks, feels, and responds, you know that you have found a good combination. Then, be sure to use the same shampoo regularly. Setting a routine when washing and taking care of your hair can only benefit, in the end, how your hair looks and feels.If you wash your hair before you sleep, it is very important to remember to dry your hair before you lay on it.It's not uncommon for telogen effluvium to occur in women approximately three months after delivering a baby. In normal cases the problem subsides within six to nine months, leaving the new mother with only a slight decrease in thickness and volume. In the event the shedding becomes severe and long-lasting it would indicate that other factors are involved. Extreme care and extra nourishment are necessary throughout the postpartum period.