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The egg will add nutrients such as protein and vitamin E to your hair, while the lemon adds limonene oil that conditions the hair.Massaging aromatherapy oils to the hair also helps condition it as well as reduces the occurrence of falling hair. Aroma oils also help you develop a healthy disposition by reducing stress. Use lavender oil for relaxation, you may also use rosemary or tea tree oil which are among the good remedies to help fight infection and fungus.Your usual shampoo routine can sometimes damage hair when inevitable residue builds up. Use lemon or vinegar to remove residue accumulation and prevent shampoo fatigue. Rinse your hair with vinegar diluted to equal parts of water or pure lemon juice once a week to maintain naturally clean hair.Avocado is another good fruit for hair care. The proteins in the fruit strengthen the hair while the fats help condition the hair. Mix a mashed avocado with a tablespoon of lemon juice, a teaspoonful of sea salt, and a tablespoon of aloe. Come this paste through your hair using your fingers.As women we know that hair loss can lead to a loss of self-esteem. That is exactly what happened to me. I was diagnosed last year with a severe iron deficiency and anemia. I suffered dizzy spells, headaches and tremendous hair loss. Initially, not knowing the reason, I became depressed. Once I found out the diagnosis and started treatment, my hair was still a patchy mess. I tried several different shampoos, conditioners and oils. Some were quite expensive. And none of them worked very well.