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All you have to do is boil it in water for few minutes. When is get nicely soft you have to grand it and make paste and apply on your hairs. Do not waste its water you can drink it because of the all the nutrition value this herb has.Milk, Yogurt, Cheese:These three foods contain high level of calcium which is also very necessary for strong hairs. If you are on diet and still want to have stronger shiner hairs then you should use, green leaf vegetables like spinach, chines cabbage, low fat milk, soy and almonds. They also contains high amount of calcium. Eggs, Turkey Breast, Tuna Fish:These all three foods contain high level of pure protein which is quite helpful to grow your hairs faster. Tricho Zed Capsules:Finally last but not the least. Tricho Zed capsules contain all the necessary natural vitamin and minerals which are necessary for hair growth it is even more useful for those people who are on diet and dont want to eat much. Tricho Zed capsules have a poly natural herbal formula which does not have any side effects and you can use them without any second thought.If you are considering hair restoration surgery, it is important to research and ask questions before undertaking the procedure. This article covers some considerations in hair restoration surgery. Special Considerations in Hair TransplantsHair loss can be a menacing problem, especially for women and younger people. Proven options for treatment are varied from medications, to hair restoration surgery, to wigs. Sometimes a multifaceted approach is necessary for optimal results but the most definitive treatment remains hair transplantation. Recent advances in technique have made the procedure nearly painless and able to produce very natural results. Coming technology promises even better results if we are able to successfully clone human hair. When considering a hair transplant several things should be taken into account.Am I too young for a hair transplantThere is no optimal age for a hair transplant. If people are experiencing balding, hair transplants can be a good option. The key to remember is that balding will continue even though the transplanted hair will remain. This is important for two reasons.