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These methods are best performed by hair professionals since some pose the risk of exacerbating hair loss conditions. When fitted by trained hands, extensions can last for long periods with minimal damage. Take a look at the techniques employed.BraidingThe braided extension technique takes portions of natural hair which is braided and wefts of extensions added to it. You may have seen people sporting long tight braids though you know their natural hair doesn't reach that length. Thanks to extensions, they can proudly flaunt their new do.Clip-onClip-on extensions are one of the safest and easiest techniques used. It isn't permanent, lasting only for one day or one night. Hence, it's generally employed by people who don't intend to have them on for long periods. In a clip-on, the weft has a tiny clip to be attached to a section of hair.If you have severe illness be keen in taking medicines because it may harm your hair. Illness like lupus, anemia or hormonal fluctuations can cause falling hair. Check with your doctor and ask for some option that can free you from losing your hair.Take Supplements. There are lots of vitamins which is needed by our hair. A good example of it is a Cod Liver Oil supplement the essential fatty acids in this supplement is vital for the growing and strengthening of your hair. Hair also needs sufficient amount of Vitamin E and Iron for its growth. Soya beans has abundant quantity of iron and Vitamin E in it.A proper diagnosis includes blood tests and biopsy are test which can detect the problem of hair fall. Our hair indicates vigorous, youth and power. It is also the first thing that people notice o nus especially if we have shiny, black hair.