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It's not always necessary to purchase supplements like biotin; even though there are claims biotin helps with faster hair growth, but no studies have proven this. However biotin is a cause of severe hair loss, but this condition is very rare and other symptoms are a scaly rash around the nose, mouth and genitals.When you are dieting, avoid dramatic weight loss. In fact the more you lose weight the more hair you will shed. The changes your body will undergo during rapid weight loss will cause your hair to thin; this is caused by the change in nutrients and stress involved in weight loss. If you have a diet low in protein and iron for example low fat diets, or those with high protein and low in vegetable and fruit intake for example the Atkins diet will trigger too fast weight loss. Keep a balanced diet and concentrate on gradual calorie reduction to lose only 1 -2 pounds a week.If you want faster hair growth, it helps to understand your hair's cycle. Hair grows between 2-5 years before it slows down and enters the resting stage for a few months.Targeted Marketing: Prominently offer hair extension services in your salon service menu as part of your special event, upstyle and bridal service packages. Or, create a separate hair extension service menu to showcase all of your services, home maintenance products and some of your best makeover photographs. Creating any bride's dream look will be fast and easy with sticker hair extensions. Plus, you will have them coming back for more extensions after their honeymoon.

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