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Most of us are always in a rush. We make sure that we wake up early so that we will not be late for work. However, there are certain activities where we should take our time. When we take our time, the results of our work are more satisfactory. This is true in terms of hair care and hair styling. Many women of our generation do their own hair. Thanks to the availability of hair styling tools and do-it-yourself instructions, women today are able to change the looks of their hair. Although the results may not be as good as the products in the different hair studios, these devices can deliver impressive results. The key here is to take your time. If you plan to wear a different hairstyle for a certain day, wake up earlier than usual. This is because of the preparation you will need for your hair. Before you do any styling to your hair, make sure that you wash it thoroughly.There are various types of Hair such as Dry Hair, Oily Hair, Normal Hair, Dull Hair and Condition Hair.These were the Nutritional and balanced diet structure for Beautiful Hair is as follows: Eats lot Green Veggies and eat every seasonal fruits, Yogurt baked grilled dishes. Take of low cholesterol, polyunsaturated oils such as margarine, sunflower oil, fruits and foods rich in Vitamin B. Eat Low fat fish, chicken, pulses and sprouts its healthy for hair. Avoid: Fried and greasy foods, milk products, red meat, excess salt and cheese products. Eat: Foods rich in minerals - green vegetables, nuts, lentils, whole grain cereals, shrimps, oily fish and milk.Some Hair care tips for Beautiful hair are as follows:Choose Normal shampoo - Normal shampoo is safer than any other shampoo. Those shampoos have pH balanced and that is formulated for your hair type.

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