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Lack of iron in your system can bring about hair loss. Iron is an essential nutrient for your hair and increasing your intake can slow the loss of hair. Green vegetables carry lots of iron and, though it may be hard for some to do, taking a couple of teaspoons full of black strap molasses can increase your iron intake. If the taste is not for you consider mixing it in your coffee.Hair thinning in women is one of the most devastating problems that may affect a womans self-confidence. The hair is often a reason for pride and therefore women are often very sensitive to this kind of problem and try to resolve it under any means possible. Hair thinning in women is one of the most devastating problems that may affect a womans self-confidence. The hair is often a reason for pride and therefore women are often very sensitive to this kind of problem and try to resolve it under any means possible.Loss of hair strongly hurts womans self-esteem. Women experiencing this kind of problem often feel depressed, refuse to interact with the surrounding world and often take desperate (and often incorrect) steps to recover from the illness. However the practice shows that it is better to take more time and find the real cause of the problem and get appropriate treatment, than just try any means to solve the problem. The latter way often results in further complication of the hair loss problem and therefore should be avoided by any means.