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Athletes and sports people remove unwanted body hair especially before a sports meet. Removing body hair is not just a matter of aesthetics for them but of necessity as a hair-free body helps them in several ways. For instance:Smooth legs are aerodynamic. Though performance gains seem to be in the nano-second range, it still does help athletesHair-free legs improve wound healing if an athlete falls and gets a rashSmooth legs are easier to massage as the oil is not gummed up in hairHair growthTo understand hair removal better, it is important to understand the growth cycle of hair. Our hairs are in different phases of their growth cycle such as:Anagen phase or the growth phaseCatagen phase or the transitional stateTelogen phase or the resting phaseExogen phase or the shedding phaseAt any given time, a random number of hairs will be in the various stages.Blow Dry Your Hair When it is DampHair is actually better for styling when it is damp, so if you blow dry your hair, do so when it is a little damp. Soaking wet hair is a big no no for blow drying. Not only does it take a lot of unnecessary time to blow dry soaking wet hair, but you can damage your hair from the brush strokes to soaking wet hair. So, gently towel dry your hair to get most of the wetness out, and then wait awhile for your hair to become damp. You may also want to apply a protection serum on your hair to assist you with getting the water out of your hair, and also protecting your hair from the heat of the blow dryer.Ultra Violet and Thermal Protection Hair SerumsIf you go out in the sun a lot, no doubt you probably would want to protect your skin from harmful ultra violet rays. Well, if this is the case, than you will do well to protect your hair from the sun also.