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so that could cuase some hair loss. If you are really anxious about this, go to your doctor to discuss this issue.Early hair loss is a sign of poor nutrition. As hair is comprised largely of keratin protein, then ample protein levels must be guaranteed. This can be obtained by eating beans, seeds, grains, tofu, sprouts, and fish. Minerals are also required for hair maintenance. The most abundant sources of minerals int he plant kingdom are found in sea vegtables: for example nori, hijiki, arame and wakem for their calcium, and dulse for its iron content. Add themin small amounts (1/4-1/2 oz dry weight) to soups, salads and casseroles 3-4x a wk. Silica, shich forms part of the starches that make up hair, is found in common vegetables such as onions, garlic, green leafy vegetables, carrots, cucumbers, and bell peppers and most sprouted seeds.Beautiful girls are always popular, to be the most beautiful and popular girl is every girl's dream. Maybe we are just ordinary girls, don't own beautiful face, don't have perfect stature, how can we to become more beautiful Both expensive clothes and luxurious cosmetics can bring us some kinds of beautiful. But, if you can't afford expensive clothes and luxurious cosmetics, how to deal with Don't worry, stylish Hair Wigs can help you. A simple change in hair style gives a remarkable change in the looks. So if you wish to enhance your hairs then keep on reading.