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Always keeping a balanced and healthy diet that helps hair growth is yet one more solution to address the issue of your hair loss. It works on two levels. To begin with, healthy hair growth calls for selected vitamins and minerals. Quite a few doctors have mentioned that a number of their patients experience premature hair loss as a consequence of the lack of one or more of these needed vitamins and nutrients, such as iron, zinc and magnesium. Additionally, alongside developing a balanced and healthy diet that helps bring about new hair growth, you are also taking care of your own body's health. This action will most likely lets you feel that you can do something to help yourself and lift up your level of self-esteem.The procedure usually involves transplantation of healthy hair-bearing scalp from the back of your hair to areas which are experiencing baldness or thinning. Thus, essentially, your own healthy, growing hair will be used to combat your hair problems. More so, there will never be an €unnatural' look or feel. The effectiveness of the treatment is also indicated by the fact that the transplanted hair continues to grow for a lifetime, although it undergoes an initial shedding phase. Indeed, you need a doctor who has the skills, technical know-how and experience required for the hair transplant, but perhaps it is also equally important for your doctor to understand empathetically the pressures that an emotionally disruptive problem like hair loss exerts on individuals. With a strong belief in such value-systems, Dr.