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Thus, food abundant in protein should be on your daily menu. This food is not commonly meat and eggs. In addition to the protein share, your diet should be rich in vitamins D and E as these are some of the most important hair nutrients.Something else you should be aware of with hair care is how you brush your hair affects your hair growth. In order to avoid damage done to your hair like split ends, try using a wooden brush or a wide toothed comb and gently brush out your hair. Start by brushing your hair by the ends and working your way upwards and this can also prevent split ends.Split ends are another hair nuisance. To avoid these, brush hair ends first and get regular trims, as that will not affect your hair length too much. The use of appropriate shampoo and conditioner is vital and you can use some herbal oils to restore that natural moisture of your hair.So if you see advertisements that boast of these products capable of permanent hair straightening, don't believe them! On the other hand, chemical relaxers and some other more complex methods can alter the structure of existing hair permanently. Specifically, the drug interferon alpha modifies the existing hair follicles. This causes a permanent alteration in the hair structure. The key word here is existing. Present hair growth may be treated with straighteners; however, new hair growth cannot. After some time, the new growth will prevail, necessitating a new treatment. When did hair straightening become popular Well, it started out in the twentieth century, with African Americans who have tightly curled hair. Due to social norms and the longing to be accepted in American society, they started to develop ways to straighten their hair, resulting in artificial styles.