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Watch out the weight- A healthier you is the better you. Those extra pounds would only make you sad about all the gorgeous dresses that you won't be able to pull off. Also, being overweight is a storehouse of diseases. A healthier lifestyle will make you look good and feel good from inside. No matter what makeup and dresses you wear, it would be no good if you suffer from chronic pains and infections. Watch out for your weight and make being healthy your priority- great skin and hair would be complementary.In some cases, women who are experiencing hair loss or thinning of their hair is the only sign that something is going on within their bodies hormonally. If you are experiencing this, speak with your doctor to see what his or her opinion is on the matter. For some women, after they have given birth to their new baby, some shedding might occur. Another common time is when you have started a crash diet along with a surgery that has taken place or when a traumatic event has occurred. All of these times, women can experience the loss of some hair. For others, you will find that your thyroid can cause you to lose hair if your thyroid is not under control, as well as if you have anemia. There are times that a chronic illness or medicine has played the role in the cause of thinning hair or the loss of hair. Look at all the changes that have been made lately and see if there is something simple that is the leading cause to your hair thinning or falling out. For some women one of the following might be a good idea to use for their problem with the thinning of hair and the loss of their hair as well.