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For a woman, hair health is very important. Particularly, the problem of split ends is sufficiently troublesome because hair has a matte finish, combed or even unkempt. Cause of split ends is represented by the disappearance of the protective cuticle in that area. Although split ends can occur in any type of hair, they are specific for dry brittle hair. Other common causes are brushing your hair when it is still wet or even excessive brushing daily.There are many factors responsible for split ends: dry hair, aggressive shampoos, hair drying at high temperatures or too much stress caused by chemical treatments. Hair tips are particularly vulnerable to improper care. Hair with split ends looks old in every sense of the word. Hair looks old because it is old. Shoulder-length hair has about three years.Damaged hair shampoos, conditioners and hair treatments provide rich nutrition.But before you go in forany of the natural products, you should know your hair type, color, texture,quality so accordingly you can choose the right kind of products and improve onit. Proper care will give you healthier and better looking hair but whenignored it will lead to hair loss, breakage, split ends, dull hair. Maintain a healthylifestyle. Treat your hair like a baby. Pamper it, nourish it. Give it theright nutrition, not only externally but internally too. Eat the right kind ofdiet that provides the essential vitamins and protein. Include atleast twokinds of nuts in your daily diet. Deep conditioning once a month is essentialto maintain the softness and provide nourishment to the hair. If you suffer fromdandruff, use a good quality anti-dandruff shampoo twice a week only. Make surethe shampoo suits your hair.

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