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Having toxins inside your body will help increase your hair decrease procedure, so you need to attempt to consume no less than 8 glasses of h2o daily to help you strengthen your hair. Consuming this amount of drinking water enables you to purge your system of the toxic compounds that can damage hair follicles. After these unhealthy toxins are gone, your own hair can grow strong.There are many causes of hair loss in women and not all of them are hereditary. Genetics certainly plays a part in female pattern baldness (which unlike male pattern baldness, tends to show up as thinness across the entire crown of the head). If your mother and grandmother both experienced female pattern baldness that required hair loss treatment, chances are you will, too. Women with fine hair, as opposed to thick or coarse hair, have a much higher risk of thinning hair later on. Everyone loses or sheds hair normally, but when more than the normal amount sheds and refuses to regrow, it becomes noticeable. Hair miniaturizes or becomes weak and refuses to grow more than a few inches. Finally, it stops growing altogether. For some women, thin, weak hair is a chronic condition. For others, hair loss comes as something of an unpleasant surprise.