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Blueberries are one of the most effective anti-oxidants. Oxidants are the result of the body's process of converting food to energy. They are also called free radicals. These elements combine with other cells in your body and cause damage to the cells. It is the primary cause of aging. Antioxidant foods like blueberries soak up the oxidants and keep them from damaging your skin and hair.Knowing the proper way to comb the hair is essential to maintain its health and beauty. Today, we will help you learn the step-by-step process ofcombing the hairthe right way in order to stop hair fall. Combing our hair may be something we do every single day without even thinking about it. However, did you know that there is a right way to comb the hair in order tostop hair falland hair damagesIndeed, knowing the proper way to comb the hair is essential to maintain its health and beauty. Today, we will help you learn the step-by-step process ofcombing the hairthe right way in order to stop hair fall and to avoid damaging and hurting the scalp. But first, lets understand the basics.A good-quality comb is a must-have.A comb is a toothed device used for styling andcleaning the hair. This may vary in shape and size and may be made from a piece of wood, plastic, or metal with a row of wide or thin teeth.The Proper Hair Combing TechniqueBefore combing, it is necessary to remove the tangles and knots in your hair; this is best done using gentle fingers rather than the harsh teeth of combs.