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Avoid chemical treatments such as rebounding, straitening and many more.'Massage scalp for few minutes for stimulating blood cells in brain. 'Take hair trimming session every two three months. 'Deep cleanse your tresses weekly to remove any product build-up and revitalize your colour.'Avoid intake of excess of smoking, caffeine and alcohol beverages.'Mix one egg with a small amount of shampoo, apply on hair for five minutes, and rinse well. This shampoo helps to enhance the protein in hair.Every one鈥檚 dream wants a healthy hair and beautiful hair. Some hair stylist recommended tips for how to get healthy hair:oOnce in a month apply hair mask on to hair.oIf anyone is using hair styling products so using on the hair not to the scalp.oIntake a natural food and healthy foods such as tuna fish, omega 3 fatty acids in to your diet.oProtein also promotes healthy hair.Sleep deprivation can make you older faster, not to mention, cranky. So, keep away that laptop and try getting some sleep.Sip On Plenty of H20To keep wrinkles at bay and flush toxins away, sip on ample amounts of water. Keeping your system hydrated will improve your skin鈥檚 elasticity, which means younger looking you!10 Minutes Cardio at WorkYou know the usual trick; take the flight of stairs, flex your muscles, sit straight and practise breathing exercises at desk. All this will zap away those extra calories and give you an instant energy boost. Tighten Your TushBelieve it or not, a women's age to a great extent is represented by the shape of their derriere. 30 minutes exercise is all that it takes to tighten your tushy and shape up your figure. Have SexRecent studies reveal that sex can make you look 7 years younger than your actual age.

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