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There are distinct types of extensions from weaving, strand by strand bonding method, micro ring extension to clip in extensions. The 1 extension that does the least of all or no harm at all is the strand by strand approach. Similarly, clip ins are also least harmful and are the most easiest to use amongst all. With micro ring extension, you can have extended lengthy hair in a really short span of time. Weaved is like braiding the extension with your organic hair.Niacin itself plays a role in repairing DNA damage, and promoting cell growth (Surjana, 2010), as well as increasing blood flow and micro-vascular circulation to hair follicles.Vitamin DThis vitamin plays a critical role in cell growth and differentiation. It activates DNA and stimulates proper growth in a natural healthy body. In hair cells it is specifically critical for triggering the anagen growth phase of a hair life cycle (Amor, 2010). Deficiencies of Vitamin D, which can be very common especially in cold climates, lead to less hair regrowth, thinner hair and increased baldness (totsi, 2009). Unlike niacin no topical vitamin D ointments have been studies, and the only way to get your vitamin D is through oral intake or direct exposure to the sun. Direct sunlight on your skin triggers your body to produce its own natural vitamin D.Other vitamins also play an important role in hair growth and it would be unfair not to mention that vitamin E, and the other B complex vitamins also play important roles in hair health and hair growth.