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Hair is a reflection on the overall condition of your body. A healthy and well-nourished body reflects in bouncy and healthy hair. Healthy Hair care encompasses a wide range of treatments ranging from preventive hair care to tips for maintaining long hair. Because healthy hair is dependent on the health of the scalp (hair requires a plentiful supply of nutrient-rich blood to nourish the hair follicles in the scalp) it makes sense that eating nutritionally balanced meals will promote healthy follicles and healthy hair growth. Herbs For Healthy Hair 1. Rosemary: Enhances dark hair. 2. Burdock Root: Promotes hair growth and reduces hair from falling out. 3. Chamomile: Promotes healthy hair growth. Home Hair TreatmentsHere are some herbal homemade hair treatments and natural home remedies for hair, which have also stood the test of time:1. When your hair looks very stressed, nettles are a wonderful tonic and detox. Infuse dried nettle leaves (some health food stores now carry nettle tea bags) and drink the tea. The infusion can also be used as a hair rinse.2.Everybody will lose between 50 - 100 hairs daily, this is considered to be normal. If your hair loss is severe then action is required. Speak with your doctor about any medications which may help. Try to maintain a balanced diet and exercise regularly, more importantly try to stay relaxed. Being stressed can often increase hair fall, if this is a major problem for you then you should consider visiting a counselor.