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To avoid the risk of hair loss due to accumulation of dead cells, it is recommended to wash hair frequently with mild shampoos.Similar to physical cause, psychological cause too plays an equally important role in controlling hair fall. Stress, one of the main emotional health troubles is reported as a common cause of baldness. You can well control this health trouble by practicing yoga and meditation. At present, there are several remedies available to cure stress problems. If you have any doubt in choosing the right remedy, never hesitate to get guidance from a certified health practitioner.As per studies, applying onion juice on scalp is found to be as a natural cure to treat baldness and dandruff troubles. This natural cure has been used over decades to treat hair fall problems. Do you know the essential nutrients present in onion juice It is found to be as a rich source of constituents like potassium, germanium, magnesium and sulfur. These constituents present in scalp stimulate the growth of hair follicles and prevent hair fall.If you happen to lead a life where you are constantly under work pressure and are running after deadlines, without having the time to have proper and balanced meals, and with inadequate sleep, then the negative effects will start showing on your hair instantly. Therefore, one of the first home remedies for hair growth is to keep a check on your diet, and ensure that you are getting enough rest and sleep. Make sure that you include a lot of green leafy vegetables in your diet, along with protein rich foods such as pulses and eggs. Milk and milk products are also essential to ensure proper hair growth.Next, you must learn to maintain your hair properly. Hair growth reduces considerably when you have an ill-maintained scalp. You have to ensure that you reduce the amount of chemical and heat exposure that your hair faces. Switch to herbal and natural shampoos and conditioners instead of chemical ones. Also, reduce the amount of styling on your hair, such as constant straightening, curling, crimping, coloring etc., all of which damage hair and reduce hair growth.