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A healthy diet is vital to the prevention of hair loss and the continued growth of new hair, so make sure that you are eating enough. Always eat during the day, so your body has the fuel it needs to grow hair.Many people say that using hair dye on your hair causes hair loss; however, this is not true except in rare instances. There are only two ways that hair dye can lead to hair loss; if the dye is kept on your head too long or if you have an allergic reaction to the contents. Feel free to dye away, but always take the time to test how your skin reacts to the dye before putting it on your hair.If you notice hair loss, be sure that you are eating enough protein. There are a number of high protein foods you can add, such as eggs, nuts, beans, fish, meat and poultry. Eating protein rich foods will provide your body with plenty of keratin. With lots of keratin in your body, you will have tougher and more resilient hair which can slow down any loss.An unhealthy diet could be the cause of your hair loss. Thankfully, changing this is simple.Hair extensions are not anymore a rarely used fashion accessory. These are common as much as the many methods of hairstyling. While there are two basic types of extensions available, each person has a different reason to select one of these. Fake hair extensions are among the most popular hair accessories. Long, short, curly, or wavy extensions; whatever you demand for, you are sure to get a perfect piece to suit your natural hair.

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