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The best way to avoid heat damage is to air-dry hair and stay away from heated curling and straightening appliances. "But my hair looks terrible if I don't blow颅dry," you say. First, try talking to your hairdresser about a style that looks fabulous when dried naturally. If you don't settle on an acceptable style, try and stick to the following rules: Blow-dry only when necessary (for example, when you're going out), prep hair with a leave-in conditioner for a bit of protection, and hold the blower at least 6 inches (15 cm) from the head.As for the curling irons, straightening irons, and hot rollers, find a style that works with your natural texture and you won't need to fuss with these things again.If you habitually twirl your hair, you're weakening your strands, and this could lead to splitting and breakage.Aside from the fact that your crowning glory is your first striking feature, you should care whether you're losing hair or not because most hair-related conditions actually have remedies. Sometimes, it's as simple as reversing a lifetime of bad hair-related habits. Do You Feel Betrayed? Let's assume that you're one of the millions around the world that try their best to preserve the way their hair looks, feels and holds even in the harshest conditions (like rain or extreme sun). Let's also assume that as an Ordinary Joe, you invest a certain fraction of your monthly budget to different hair care products. Now, most of these hair care products would be devoted to cleaning your hair, keeping it shiny and soft, and of course, keeping it tangle free. Some of these products, on the other hand, would be devoted to styling your glorious mane.