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聽Moreover, as mentioned about anorexics, a person suffering from malnutrition also lacks the essential nutrients and may suffer from dryness in the hair. And, at last but not least the environment also plays an important role in drying the hair. Moreover, people living in the environment where humidity is very less and dry heat is more can suffer from dry hair more, compared to those people who live in the humid environments. Whatever may be the cause the home remedies for dry hair can smoothen the hair by providing essential moisture to the hair. Also, some home remedies for dry hair are mentioned below that are found be most effective.聽1. Egg can provide the needed results. First of all separate the white of an egg from the yolk, and whip the white portion thoroughly. Now add one tablespoon of water in the yolk and blend the mixture until the composition is creamy.Other important vitamins and minerals include B complex, which is associated with energy production and building good hair and skin issues, folic acid, B12, and zinc.Hair follicles can have low energy levels just like we do.聽 Therefore, it聮s very important that you eat a high protein mean at the start of each day.聽 Consider the following food choices for breakfast and the other daily meals in order to give you hair the healthiest opportunity to grow and thrive. If you don't have high cholesterol, try eating red meat twice per week.聽 It has the protein your hair needs, but also is full of B vitamins, iron and zinc, which are all important for healthy hair.聽 Bacon is another great choice as it聮s also full of B vitamins, zinc and protein, but since it聮s also high calorie, it聮s not the best choice if you聮re also trying to lose weight.

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