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Regrettably, the bad superiority of the fresh diet, with its trust on junk food and on-the-go meals, means most people are not getting the vitamins and minerals they require for optimum health. Most physicians today suggest a good quality multi-vitamin / mineral combination. If you are seeing problems with thinning hair, a B-complex tablet would be a good idea also. Lack of SleepStudies of male pattern baldness suggest that lack of sleep plays a role in changing the hormone balance in the body that leads to hair loss. In men, hair loss is attributed to the conversion of testosterone to DHT in the body. Since sleep deprivation is a condition of our fast-paced, modern life, there is each reason to suggest that the stress and fatigue it causes will consequence in hair injure in women as well. Research indicates that all adult men and women would function better if they got more sleep. Two big tips in this regard are not to reduce asleep in front of the television set or with the lights on.Kanekalon is a synthetic hair product made by the Japanese company Kaneka. It's commonly used for hair extensions and weaves, as well as wigs and doll hair. When your Kanekalon hair pieces get dirty, there's no need to visit the beauty salon to clean them. In fact, you can shampoo and condition a sewn-in Kanekalon hair weave or clean removable synthetic hairpieces easily. To cleanse these modacrylic fibers -- and keep them in good shape at home -- you'll need basic beauty products and a few simple washing and conditioning techniques.