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While everybody would like to have gorgeous hair, getting and maintaining gorgeous hair can be tough. It can be difficult to separate hair care myths from facts, making it even harder to have healthy hair. What follows is some useful guidance about proper hair care techniques.Whenever possible, avoid using heated styling tools; this makes it easier to restore and fortify your hair. For example, those curling irons, rollers, and other appliances can really damage the hair more than strengthen it. Every once in a while, give your hair a break and lay off the heat!Vary the position of your ponytail, if you use this style often. Stress can occur in your hair even when using soft scrunchies. This stress can lead to breakage over time. If you have to tie up hair for your job, let it down when you are not working.A woman would cut her hair short only if she was in mourning in some countries. A long hair style is a symbol of femininity, and whether you want to throw it up with a rubber band for all day or spend an hour in the mirror magically transforming your do, a long hair style is the all time most flexible style out there, and probably always will be.One of the great things these days about long hair is the fact that anyone can get it; even people with short hair can make a trip to the salon and walk out with long, flowing locks, thanks to hair extensions. Hair extensions are becoming more and more mainstream, and many stylists are professionals are being trained to become experts at putting them in. They can last a couple days, weeks, months, or up to a year or two.