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Majority of patients do experience a sharp 25% decrease in hair coverage after their first session and a further 10-25% decrease following every other session after that. Doing yearly top ups will guarantee complete hair removal.To guarantee optimum success and reduce the risk of side effects such as swelling, redness, blistering or discolouration, there are some essential steps to be taken before each laser appointments.Do not Tweeze, Epilate or Wax:For the laser to work effectively hair follicles need to be intact hence, it is important that you do not wax, epilate or tweeze before your appointment. Anyone worried about embarrassing hair growth can continue to shave or bleach as this will not have any negative effect on the results to be obtained.Avoid TanningThe lighter the skin is, the better would be the hair loss; so avoid tanning or applying fake tan before treatment.It is not just hair vitamins that are necessary for healthy hair though as there are a number of minerals that are essential, including magnesium, sulphur, silica and zinc.The most essential hair vitamin is vitamin a but the best form of this is to include in the diet is beta-carotene. This is because the hair vitamin A can be toxic if consumed in large quantities but beta-carotene has no such problems and is converted by the body into vitamin A that can be used to promote healthy hair. Of course, vitamin A is not just a hair vitamin, it is also needed for a number of other functions including normal growth of bones, skin, nails and the protective sheath surrounding nerve fibres. Protein is another essential hair vitamin. This is because hair itself is essentially protein. The amount of this hair vitamin that a person consumes in their diet can affect the hair directly.

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