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Be sure to include adequate amounts of Calcium, Zinc, Iron, and Vitamin B, as these have a direct impact on her health. Hair is made up of keratin, a protein, so follow a diet that is protein-rich, with plenty of water. Hair Maintenance.2. Hair Maintenance: Healthy hair should be washed and cleaned regularly. Use top quality products in your hair. Quality hair care products are pricey, but this is a lot cheaper than paying for hair replacement procedures later on. Ensure to shampoo the roots and scalp, while washing your hair. Remember to apply hair conditioner to the ends of hair, as these are more susceptible to breakage. Regularly trimming the ends also helps the hair to grow and appear healthy.3. Avoid Unhealthy Practices: The following practices should be minimized or avoided in order to maintain the health of your hair:*Pulling hair back too tightly: The pony tail or braid hairstyle requires the hair to be pulled back. This will cause the hair to come out of the roots. Try to adopt different hair styles, so that your hair has time to recover. Hair that is regularly pulled back will grow back in patches.If you want to look like the real Elvis Presley, it's best to start with straight to slightly wavy hair. His jet-black hair color was actually dyed, since he had naturally blonde hair. The King used blue- black hair color, but anything relatively dark should be believable. You can either get the color done in a salon, or most drugstores will sell a box of hair dye. If you are getting it done in a salon, bring in a picture of Elvis that is closest to what you'd like to look like. That way, the hairstylist can also cut your hair in his style. (*If you have no hair, you may have to resort to a wig. Any online store selling clown wigs will also have Elvis wigs. Just do a search for "clown wigs" or "Elvis wigs" and you'll be fine.)