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Do you know what you eat has an effect on your hair I bet you do. What are they Eat lots of fresh fruits and vegetables, whole grain breads and cereals. Not forgetting drink enough water, at least six to eight glasses a day. All of them will have a great impact on improving your hair.In addition to advice to keep a healthy hair is avoiding split ends. How to do it Have it trim regularly. The common advice you get from your hair stylist will be every six to eight weeks cutting off at least a half inch from the ends of your hair, afterall this hair is dead anyway and they have no use in keeping your hair healthy and shiny. Instead they are pulling the rest of the hair down and making it look lifeless.The most important thing to recognize is that everyone's hair is different and therefore everyone is going to require different types of hair products. What works well for one person may not work at all for another, so it is important that a person determine what their hair type is and what type of hair style they are looking for before going out to buy any hair care products.Another type of technique is the bonding method. It is a temporary method which is quite popular all over the world. This is the perfect way to add more volume to the thin existing hair. Users can also opt for the ones that are well decorated with streaks of colors. With the help of some harmless adhesive, these are glued with the natural hair which must not be attached more than two weeks.