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If you have trouble taking proper care of your hair or if you take care of your hair but would like a few extra tips, you might find the following tips helpful Follow these tips and your hair should improve its' texture, look and feel.Regularly trim your hair: Whether or not hair is washed on a daily or weekly basis some people will trim their hair on every four to six weeks. This ensures that hair grows healthy and without any split ends. The treating hair regenerates and stimulates increase the growth of healthy hair. Uses of shampoo and a conditioner: Normally men have a shower or wash their hair on a daily basis but very few actually use shampoo or conditioners. Even less use any form of protective spray or gel that has sufficient vitamins and nutrients required for healthy growth. This is a mistake. Most men are not quite aware of what the average woman can tell them, This being, that every time a person washes their hair the harsh chemicals in the water strips away the natural moisture of hair and therefore dries it out.About 85% of hairs on one's head are in the anagen phase at any given time.Catagen phaseSignals sent out by the body determine when anagen phase ends and the catagen phase begins. The catagen phase, also known as transitional phase, allows the follicle to, in a sense, renew itself. During this time, which lasts about two weeks, hair follicle shrinks due to disintegration and the papilla detaches and "rests," cutting the hair strand off from its nourishing blood supply. Ultimately, the follicle is 1/6 its original length, causing hair shaft to be pushed upward. While hair is not growing during this phase, the length of terminal fibers increases when the follicle pushes them upward.Telogen phaseDuring telogen, or resting, phase the follicle remains dormant anywhere from 1-4 months. Ten to fifteen percent of hairs on one's head are in this phase of growth at any given time.