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It also brings useful result for the damaged hair. It keeps the scalp healthy and free from problems such as dandruff, dry scalp etc. * Vitamin E, Vitamin B3, Vitamin B6 are also amongst the list of those vitamins which are very much beneficial for the hair. These vitamins also keep both the scalp as well as hair healthy and help you in conserving you look for years.Vitamins Good for Hair - Natural Vitamins for Hair GrowthDeficiency of B vitamins is one of the major cause of hair loss. The body needs plenty of vitamins for good health including the health of hair.Nutrition/Vitamins for hair lossThere are certain vitamins and minerals which must be here in adequate quantity or else there will be defective hair growth. The poor eating habits of the current times has been affecting our general health and energy levels. This has a consequence in terms of weaker hair and fingernails.Sometimes, even when you have grown your hair especially for the purpose of selling it to a certain wig - making company or donating it to charity, your hair will be rejected as unsuitable for wig - making. This happens when hair is too thin, damaged or unhealthy to be made into a wig that will last. It is necessary for someone who is interested in selling or donating human hair anywhere (whether it is for charity or money) that they are aware of the most important kinds of nutrition. Without this nutrition he or she may not be able to sell or donate their hair.