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Incorporating regular aerobic exercise into your lifestyle can maintain overall health and lower stress, in addition to keeping androgen levels naturally lower which can aid in keeping hair from falling out unnecessarily. Stress reduction can be very helpful when it comes to slowing down hair loss. It should be noted, however, that weight training can often have a detrimental effect on hair simply by increasing the level of testosterone in your body.In such a way, primarily,pelade influences our look that provokes some alterations in ourself-actualization and is able to generate the hiding into our shell. So, thebest way is to thwart the disease, not to treat it. As it isknown, to have the best way of treating an illness is to define the cause. So,baldness general reasons are the following: 1. Hormonal misbalance. Here it must besaid that testosterone is a hormone which provides mens pattern baldness as wellas disbalance in thyroid hormones causes the female defluxion. If your hairloss is promoted by hormonal disbalance, you should have a treatment withproper medicines, which should be indicated for you by the medical adviser,after having a required medical test. 2.Illnesses. Firstly, a long run period of fever heat, that habitually ischaracteristic in influenza and other infectious conditions, generates hairloss. Frequently, if a person experiences a high fever, the process oftoxication initiates, which changes the hair composition. Loss of appetiteprovides the nutrition insufficiency.