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With this video, we learn how to tease your hair before school. First, put all your hair in a ponytail except for the bottom layer. Then, use your comb to comb the hair backwards to tease it. Spray hairspray on it as well to make it stick in place. After this, start to let your hair down in different layers, doing the same process you did on the bottom layer. After this, you will finish with the very top of the hair, then comb it all down lightly so it smooth. When finished, you can style your hair or just leave it teased, enjoy!.There a number of different specific hair vitamins and minerals that can play a major role in helping a person have a healthy head of hair. If a person does not have sufficient hair vitamins then the deficiencies can lead to thinning hair or even total baldness in the most severe cases.The fact is that the state of a person's hair reflects the overall condition of their body. Extra hair vitamins are likely to be needed if a person is generally unwell or is undernourished as their hair will show damage too and may even stop growing.Some of the most important hair vitamins that a person needs to have healthy hair include B6, biotin, inositol and folic acid. The best way to ensure that a person receives enough of these essential hair vitamins are for them to be taken as vitamin supplements.It is not just hair vitamins that are necessary for healthy hair though as there are a number of minerals that are essential, including magnesium, sulphur, silica and zinc. The most essential hair vitamin is vitamin a but the best form of this is to include in the diet is beta-carotene.