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Deficiency of vitamin C in body is a main reason behind hair damage, breakage, falling and shedding. Oranges, lemon, strawberries and apples are some food items rich in vitamin C concentration level. It provides a perfect solution for hair loss problem by preventing the action of free radical mechanism. L-arginine amino acid is another important supplement supporting growth of hair follicles.Improving blood circulation, improving the production of nitric oxide and enhancing the release of natural growth hormone are key benefits of using L-arginine. Food items like sesame seeds, wheat germ and almonds are enriched with L-arginine concentration. Saw palmetto extract, one among the best recommended supplements for men blocks the conversion of dihydrotestosterone using 5-alpha reductase inhibitors. It is an effective cure for inhibiting androgen receptor activity which helps in maintaining balanced hormone level. Today, you can get saw palmetto extract easily from market in the form of dried berries, tablets, teas and as capsules.Some brands of hair mousse contain alcohol which should not be used on dry or damaged hair, but many contain vitamins and conditioners instead of alcohol so they help protect dry hair. Many hair mousses can even be used for sun protection to prevent color from fading or changing in the sun. There are also some temporary color mousses out there that help cover roots and hide grays. Here are some of the most favored hair styling mousses suggested by hair stylists:Got2b's Smooth Operator Smoothing Luxury Mousse is formulated to smooth frizzy, unruly hair. It has a light weight texture so it doesn't weigh your hair down and it doesn't leave a wet, greasy look.Got2b's Kinky Curl Defining Curling Mousse is specifically made for kinky hair that needs extra hold. It defines tight curls and eliminates frizz and fly-aways. This mousse is ideal for ethnic or kinky hair types.TIGI Catwalk Curlesque Lightweight Mousse has a light texture that helps smooth away frizz while leaving hair looking shiny and healthy. It was created to withstand the elements and helps keep the style in check.