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Day to day styling can take a toll on your hair and even cause it to become thinner. If your hair is getting thinner and thinner try these hair thickening tips.1. Extensions can instantly and dramatically give you the appearance of thicker hair. Layer upon layer adds fullness and volume to your hair.2. It's natural to lose some hair, but being rough with your hair can cause additional hair loss.3. If possible, don't pull your hair into tight hairdos like braids and cornrows; even tight ponytails should be avoided. Instead of using rubber bands and elastics, use butterfly clips and loose braids.4. It's important to be gentle when brushing your hair especially if you have waves or curls. A wide tooth comb is best on curly or wavy hair because it won't tug at the strands. It's particularly important to only use a wide tooth comb if hair is wet. This helps prevent frizz and breakage.5.There are numerous causes to hair loss, however before discusing them let us consider some general myth associated with hair loss.Myth 1Hair loss is a genetic disease inherited from the mother side.Answer:It is not true. Indeed hair loss can be as a result of inheriting some genes but it sure can come from either parent.Myth 2One cause of hair loss is wearing of hatAnswer:It is not true since I know of people who do not wear hat but has become bald anywayMyth 3Baldness can come about as a result of shampooing and blow drying.Answer:It is not correct since these practices do not affect the root of the hair.CAUSES OF HAIR LOSS IN BOTH MEN AND WOMEN(a) Mineral deficiency: When the hair lacks minerals like calcium, iron,copper,zinc,iodine,chromium and magnesium which are required for healthy hair growth, loss of hair might occur.

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