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If they eat at odd hours, andunhealthy food is consumed regularly, it must be controlled. They should beeducated on the importance of eating a balanced diet to help their body workbetter. This will also stimulate the hair cells and enable hair growth. Certainshampoos contain high levels of chemicals and even though they are marketedcleverly, one must consult their dermatologist or hair specialist before usingthem. Another option would be to startworking out regularly, when we do exercise, it increases our metabolism, burnsfat into energy and keeps us healthy.Thyroid test should be done tosee if that is cause for hair loss and necessary medication must be takenregularly to curb hair loss. Gone are the days, when only male members facedhair loss, today women are also observing thinning of hair, receding hairlineand hair becoming dry and falling off.HATS are another fun alternative to get rid of the stress due to hair loss. Unlike wigs, they will in fact defend you from the sun. With hats, you can also forget about spending a lot of time in the mirror to fix it properly. Nearly all hats are pretty affordable, contrary to wigs, so you can afford to have much more than one. A huge negative aspect about hats is that not all of them can be worn indoors. Apart from hats, you can try different fun bandannas, that suit your style.