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Hair grows everywhere on the human skin except on the palms of our hands as well as the soles of our feet, but many hairs are so fine they're practically invisible. Hair is produced up of a protein known as keratin (exactly the same protein in nails) produced in hair follicles in the outer layer of skin; as follicles generate new hair cells, old cells are being pushed out through the surface of the skin in the rate of about six inches a year. The hair you can see is really a string of dead keratin cells. The average adult head has about 100,000 to 150,000 hairs and loses up to 100 of them each day; so locating a few stray hairs on your hairbrush isn't necessarily cause for alarm.In case you are a single of those persons who come across it frustrating to increase long hair, you are going to locate details here which might be beneficial to you. You will discover many techniques to thicken and lengthen your hair, plus methods to achieve and sustain a balanced way of life, and make the best use of 'one of a kind' products. This information will serve to assist maintain your tresses in good shape and support it to mature undamaged. Let's take a closer look.....We're going to tell you some things to help, but before we do, let's talk about what you may be doing that is harmful to your hair. The #1 cause of hair breakage and split ends is exposing your hair to a lot of heat. So whenever possible, try to avoid blow drying your mane. And by all means, steer clear of curling irons, straightening irons, and intensive sunlight. All of these will dry your hair out and the end result is hair injury. Also, keep away from hair dyes and comparable harsh treatments.You are going to learn too, loads of commercially readily available chemicals which could wreak havoc with your hair in seconds.