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Pig ribs, these can make a hair more toughness .Nuts for food, for example: walnut, cashew, almond, can supplement hair required minerals, as long as you take these substances, with straight hair is not a dream. 1. Iron supplement, eat iron-rich foods more frequently, hair loss is the reaction of iron deficiency, iron rich foods are: beans, black beans, fish, shrimp, spinach, carp, banana, carrot, potato etc..2. Supplementary plant protein, for people who have been dyed dry hair, the difference is very easy, may wish to eat some soy, black sesame, corn and other food.3. Containing fresh vegetables and fruit alkaline substance is a traditional Chinese medicine index baldness .Acidic toxins hair loss is one of the most critical problem is the blood, mental fatigue and cause.Have you ever wondered how to make hair styling foam really work with your hair? Well worry no longer as this article talks you through the nuts and bolts of getting that perfect hair style. Bet you wouldn't want to be without your hair styling foam right? Have the frizzies? Dry hair that won't quit? Dull hair that just hangs there? Want to do something about that? Then what you do is find a good hair styling foam that adds extra moisture to your hair, and retains what you do have (even if that's not too much). Making some lifestyle changes nutritionally will help too. For instance make sure you drink more water on a daily basis to help hydrate your body and obviously exercise always helps you look and feel 100% better.Hair styling foam these days is a real blessing and actually can give your hair that lovely shine you've been missing for some time now.

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