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Analyze your life and your recent past for reasons why you might be losing your hair. Changes in the medications that you take or major changes you've made to your life could be causing you to lose your hair. You can stop hair loss, if you know what is causing it.Consider your diet if you are worried about hair loss. An unbalanced diet filled with carbohydrates and fast foods can cause you to have unhealthy hair. Eat foods higher in protein and lower in fat like fish and poultry as well as lots of fresh vegetables to get enough vitamins to you and your hair healthy.One good piece of advice is to use olive oil and rosemary on your hair. Rosemary will add shine and strength to your hair. It is great for your scalp and hair due to its natural antioxidants.A wig is a good way to hide your hair loss. Get the wig prior to all your hair is lost, so that you can correctly match the color. When you purchase a wig beforehand, it will also help you feel prepared when all of your hair does fall out.You can reduce your hair loss by changing the routine you follow after showering.This simple hair treatment can also help clear dandruff, which is also a cause for Hair Loss and Thinning Hair.In India this tradition has been widely used for many years and generations: it can deep condition hair it is also great for hair re growth treatments this very traditional and widely used method has been an elixir treatment for hair growth. It is also very easily available especially in tropical countries. A lot of Indian women use it as a natural hair dye. The henna is mixed with other herbs like gooseberry, coffee and lemon juice. This mixture is a very good cure for Hair Loss Prvention and hair which get damaged. Simply creating some warmth and circulation of blood in the scalp is very effective for reinvigorating the follicles and scalp for this a traditional hair treatment is to mix honey with warm oil and a half table spoonful of cinnamon powder then applying by rubbing into the scalp. Keep this on the scalp for around 15 minutes. The benefits of this are hair growth, hair strength and hair falling; it also helps in keeping the hair soft and shiny.