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Our skin and hair will change during our lifetime so it is important to maintain them healthy and strong. It is known that teenagers are more prone to having oily hair, oily skin and acne due to the fact that their hormones are changing and the sebum production increases. That doesn't mean that a teenager should just wait and do nothing. On the contrary, it is advisable to seek treatment and to use a herbal remedy as early as possible. 8. Stress and anxiety can have a negative impact on your hair. Anxiety can be a huge factor when it comes to health in general and unfortunately hair is not immune to stress either. When you are stressed out your hair loses its shine and it is greasy and sticky. This can potentially lead to more serious problems like hair loss, dermatitis and even baldness.* External causes -- Female pattern baldness can also be confused with tension alopecia from over-styling or wearing too tight braids or extensions. Some women have even found certain IUD's to be suspect in their sudden hair loss. The life cycle of hairTo understand the process of hair loss, it's important to understand how our hair reproduces in the first place. Hair grows from tiny hair follicles or living roots. The first phase of hair growth can last anywhere from two to six years. Those with a longer phase can grow long hair, those with a short growth phase can never grow hair past their shoulders before it falls out and starts over. The next phase is a resting phase. The hair stops growing as a new hair begins to replace it in the follicle and push its way up. When that new hair reaches the top of the root, the old, long hair will fall out or shed.