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AnagenAnagen is the growing stage where the hair follicles on the scalp are active and the hair is growing. Usually around 85 percent of the hair on our head is in the active growing stage at any one time before it moves on to the other two stages. During the Anagen phase which on average lasts around three years, the hair grows at an average rate of around half an inch a month.CatagenOnce the hair has finished the growing stage the hair follicles move into the Catagen phase where it undergoes changes before entering the resting phase. During the catagen phase, which lasts approximately three weeks, the hair stops growing and the follicle becomes shorter.TelogenThis is the final stage of the hair growth cycle and is also called the resting phase. This period lasts approximately three months and at the end of this stage the resting hair finally detaches itself completely and will fall out allowing new hair to grow. Usually around 15 percent of the hair is in the Catagen or Telogen stages at any one time so are not actively growing.Of course, there are creams and products that are ideal for helping to keep your hair relaxed or in its normal condition. As conditioning and moisture is highly important, leave in conditioners such as Aussie Hair Leave In Conditioner or Herbal Essences None of Your Frizzness Smoothing Leave In Creme, will help your hair to recover its natural luster and strength. If you typically use an oil product or other creme or lather to restore nutrients to your hair; applying the creme and leaving your hair for a while would be a good idea. You can then wash out these products right before you go to sleep.