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Some simple home remedies can help you make your hair look radiant, healthy, and stylish. If you want to improve the condition and health of your hair, the first thing you should do is to include foods that are rich in vitamins and nutrients in your diet. Vitamins like A, E, C, B3, B6, and B12 are essential for the growth and health of the hair. Vitamin A avoids itching and dryness and prevents scalp from becoming flaky. Vitamin E and B3 improve the circulation of blood to the scalp and reduce dryness. The vitamins B6 and B12 are helpful to deal with baldness problem.Your hair requires nutrients like inositol and biotin to maintain the health and strength of hair follicles. Biotin is also beneficial to prevent premature graying and the loss of hair. Maintaining proper hair hygiene and following healthy hair habits are perhaps the best home remedies for hair care.One study that was done in Australia showed the prevalence of mid-frontal hair loss increases as people age and affects 57% of women and 73.5% of men aged 80 years and over. The normal cycle of typical hair growth lasts from two to six years. A bit of trivia- the word bald derives from the English word balde, which means white or pale, or the Celtic word - ball, which means a white patch or blaze, as on a horse's head.Some fungal infections of the scalp can cause hair loss in children which is easily treated with anti-fungal medicines. In the past it was believed that baldness was inherited from the maternal grandfather; while there is some basis for this belief, both parents contribute to their offspring's likelihood of hair loss. Since hair loss may be an early sign of a disease, it is important to find the cause so it can be treated properly and fast.