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Back to the issue at hand: what I buy. At my local Health food, or drug store, I buy the hair vitamins. Now, these vitamins must contain the following, Biotin, Choline, and Inositol. I don't care what else they have---if they don't contain those three ingredients, I don't buy them. The Biotin should be at least 1500 mg per dose. I read the label carefully--- a dose can be between 1 and 3 tablets. I like to take the vitamins in the least amount of tablets. I always take my vitamins with food, and at least 8 oz. of water to keep down stomach discomfort, and that works for me. I was once told by a friend (who's a doctor) to always take pills, of any kind with lots of water, and that's what I do. Back to the vitamins, I do try to get the best, and do that by reading and researching each one.Search for weave hairstyles for black women and you will find that hairstyles with curly weaves are very popular in the category. Go for the tight coiled weave hairstyles which are also known as spiral curly weave hairstyles. Long spiral curls look best when left free or tied up in a half pony. With a few strands left free on the sides of your face and the rest of your hair tied in a loose half pony, it can give a classy look. You can't miss out on those loose curly hairstyles popularly known as sassy curls which create a magical look. Long hairstyles with that sleek, shiny look are best worn for special occasions. You can go for straight weave hairstyles with parted bangs that add a fashionable element to a simple hairstyle. You can further wear a stylish bun, side bun or chignon that looks awesome with bangs falling on your face.

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