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Promotes the maintenance of healthy skin and hair.Vitamin E: Sources are wheat germ oil, soybeans, cold pressed vegetable oils, raw seeds and nuts, green leafy vegetables, and dried beans. It aids in circulation of blood in the scalp.Biotin: Sources are whole grains, egg yolks, liver, rice, milk, and brewers yeast. It promotes production of keratin, most imp part of hair. Inositol: Sources are liver, citrus fruits, brewers yeast, and whole grains. Essential for maintaining healthy hair follicles.Niacin or Vitamin B3: Sources are fish, chicken, meat, pork, prawns, almonds, peas, beans, tomatoes, wheat products, green vegetables, turnips, carrots, milk and celery. It promotes blood circulation in the scalp.Pantothenic acid or Vitamin B5: Sources are mushrooms, poultry, fish, brewer's yeast, whole-grain breads, whole grain cereals, legumes, avocados, nuts, cheese, potatoes, egg yolk, milk, and bananas. It prevents hair loss and graying of hair.You can also visit web sites wherein you can find a set of good Halloween wigs at very reasonable prices. It is different of course in online shopping because you are only allowed to browse and see pictures of the wig, but would not assess it physically. However, the advantage of online shopping is that there are a lot to choose from, and there are so many online stores to visit. In many cases you can also find comments from buyers and these will also help a lot.