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Consuming meals that are nourishing specifically for the hair will be an powerful method to battle against the indications of hair loss. Individuals who're encountering baldness because they're under nourished should take the time to make a diet plan which may provide sufficient nutrition not just for your hair but for the general health as well.2. Developing good hair habits.Detrimental hair habits like poor handling with the hair can result in extreme thinning hair. People-especially anyone who has sensitive scalp-should make sure they handle their hair gently especially when it's wet. Proper handling to wet hair is extremely important because the hair is weaker when wet. If at all possible, go for natural air drying techniques instead of using electronic ones such as blower.3. Follow one hairstyle for a longer time frame.This will really help you avoid hair thinning simply because you are letting your hair undergo its usual growth cycle. If possible, attempt to avoid hair styles that are tight like buns, ponytails, or braids because they put too much pressure on the scalp and restrict it from growing.4.TIPS for you!There are very few simple steps to take when transitioning from permed to natural hair. I used the Curly Girl Method when I started in order to save my hair from heat damage by not using any flat irons or blow dryers. This was done to allow my hair to grow healthy at its best. Now if and when when I flat iron my hair it looks even better and much healthier without all the grassy ends. (That's what I call dry split ends) I feel so much more confident putting all the attention that is needed to my hair instead of paying someone to help build the damage in the long run. I would have no one to blame but myself and now I can thank myself for being bold and beautiful with my natural hair. Along the side is a great video that I just love, it helps you to understand the transition stage for those who are thinking of going natural or asking Why Natural!!